A good dose of Vitamin C for your body

A good dose of Vitamin C for your body - Hello Healthy Friend! How are you today? Hopefully stay healthy and cheer up! In this transition season, you have to stay healthy so that you don't get sick easily. One way to make it easy to get sick, you can take vitamin C, because this vitamin can maintain your body's health. Currently , vitamin C supplements are sold in various forms and dosages. So you are not confused about how to choose a good dose...

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Pineapple Benefits You Need to Know!

Pineapple Benefits You Need to Know! - Healthy Friend, do you know what fruit is there are many fans in Indonesia? Yep, pineapple. This fruit is suitable for consumption during the dry season, because it tastes sweet and juice.Vitamin C contained in this fruit is quite high, you know! So that it can maintain the body's power so that it is not susceptible to disease. But you know what? If the nutrients contained in it have many benefits, it's good...

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